Cauliflower/Egg Sandwich Thins


Sooo – are these the best things you have ever put in your mouth?  No, not quite.  They are not the best thing since sliced bread, but they will do fine in a pinch (especially if you put a lot of paleo mayo on them).  Seriously, if you are craving a sandwich, or you want to up your veggie intake (especially in the morning), then these are for you!  Give them a try and see what you think.

 I found this recipe posted on a Whole 30 FB page.  Here is the website:




–         2 cups grated (go ahead and use the food processor for this one – process until the cauliflower looks like couscous) cauliflower

–         2 eggs

–         2 Tbsp ground flaxseed

–         Salt and pepper to taste (And any other spices you want – really, the more the better.  I am thinking of doing some with Italian spices for a faux – Focaccia)




–         Preheat oven to 450 degrees

–         Whisk everything together

–         Place in ¼ cup mounds on parchment lined baking sheet (this really helped keep everything from sticking)

–         Pat the mounds down with your fingers to sandwich thin size – maybe ¼ of an inch thick.

–         Bake for 10 minutes, flip and bake for another five

–         Slather with some paleo mayo – top with something yummy – ham, chicken breast, burgers, breakfast sandwiches, whatever floats your boat! 

–         Enjoy!


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